An exercise in Self Love.

Every now and then I call out to all the cells in my body. I sing out to the trillions of cells housed within my body, keeping me alive, and I speak to them. You might think I'm a little crazy but it's a wild concept to think about. We're not an individual unit, a … Continue reading An exercise in Self Love.


What’s your life purpose?

  Seriously, that question has done my head in for most of my life. And it wasn't until a couple of years ago that I started to question the whole idea as just that - an idea. I'd always assumed it was a fact - that each of us have a life's purpose and when we … Continue reading What’s your life purpose?

Does Your Life Feel Complicated?

The only aspect of life we can truly control is our state of being. And when we master that, everything else falls into place. But we complicate our existence.  Correction... Ego complicates. Spirit simplifies. What areas of your life feels complicated and a mess right now?  Have you let your ego-mind take the reigns? Do you … Continue reading Does Your Life Feel Complicated?

How Can Tarot Reading Help You in Your Career?

Our careers are our means of livelihood. It is our means to provide for our families and ourselves. We have spent years in school preparing for our careers. However, just like in any other aspects of our lives, sometimes we reach a point where we wonder if are we in the right career path, or are … Continue reading How Can Tarot Reading Help You in Your Career?

What we hide behind our smiles.

In life we can easily get caught up in the race and forget to check if we're going in the right direction. Or even if we're on the right track. And we usually never stop to question whether the track we're on is the right one for us anyway. From the time we were little … Continue reading What we hide behind our smiles.

The Most Powerful Method To Love Yourself

How do you feel about yourself most of the time? Do you encourage and support yourself? Or are you the first to tell yourself that you're stupid, or hopeless, or that no-one likes you, or you can't do anything? And if you're the latter - which most people are - it's okay. That's all a learned … Continue reading The Most Powerful Method To Love Yourself

An Exercise in Raising Consciousness

I did a powerful meditation of breath last night, which left me feeling so good that I really wanted to share it with you all today. The exercise came about after reading the following inspiring and thought provoking words from Eileen Caddy: "This raised state of consciousness is in the very air you breathe." Imagine for … Continue reading An Exercise in Raising Consciousness

Feeling stressed or frustrated? Try this!

Stop for a moment and look at this photo. (Yes this is a real place, not that I have been there but apparently it's Golden Eye Hotel, St Mary Jamaica - in case you were wondering 🙂 ). But let's put the details aside for a moment. Gaze deeply into the photo. Take a big deep breath in … Continue reading Feeling stressed or frustrated? Try this!

The Big Blocker of Happiness

There's something so strong that keeps us stuck in the reality of illusion, pain and struggle. It holds us to our painful past and prevents us from seeing who we really are and becoming all that we can be. The big blocker of happiness, keeping us trapped in a painful, hateful and hurtful world is... … Continue reading The Big Blocker of Happiness

Something we can all use!

The other night I watched an inspiring online video by the go-getter who started the publishing company MindValley, Vishen Lakhiani. In my view MindValley is potentially the new Hay House of our day. In this video he was talking to an audience about how he built his multi-million dollar company and about what the key difference was, from achieving little … Continue reading Something we can all use!