I'm a writer. The journey to realising that and being able to write it down has been tough. And I can see I always have been - a writer that is. I have piles of journals dating back to when I was little. Always penning it down. My thoughts, my dreams, my fears. But I … Continue reading Inner Demons
People often say that they wish they were creative, however they fail to see that they are creating every minute of their lives. When you cease to compare yourself with others, you can begin to truly see yourself.
Did you know that daydreaming is a form of meditation? All of those hours spent staring out of classroom windows through school were actually serving a purpose! Keeping you calm, peaceful and stress-free, as well as activating and exercising your creativity and visualisation skills. When you're daydreaming your brainwaves change and shift into alpha and … Continue reading Educate Me: Daydreaming