A Repeating Message from The Universe

Last night as I lay between being awake and slumber I received a very strong message. Focus on what you have.  It just kept repeating over and over, and I knew exactly what it meant. I am a spiritual seeker and for quite some time now, I’ve been receiving the message to stop seeking. However,…

Does Your Life Feel Complicated?

The only aspect of life we can truly control is our state of being. And when we master that, everything else falls into place. But we complicate our existence.  Correction… Ego complicates. Spirit simplifies. What areas of your life feels complicated and a mess right now?  Have you let your ego-mind take the reigns? Do you…

Feeling stressed or frustrated? Try this!

Stop for a moment and look at this photo. (Yes this is a real place, not that I have been there but apparently it’s Golden Eye Hotel, St Mary Jamaica – in case you were wondering 🙂 ). But let’s put the details aside for a moment. Gaze deeply into the photo. Take a big deep breath in…