A gift free and readily available, yet so infrequently given. The gift of our full attention to another person. To not merely be in attendance with our physical body. To give a gift of the heart. It is free. It is always in stock and available to give. You might say this gift of attention, … Continue reading To Give The Greatest Gift
The only aspect of life we can truly control is our state of being. And when we master that, everything else falls into place. But we complicate our existence. Correction... Ego complicates. Spirit simplifies. What areas of your life feels complicated and a mess right now? Have you let your ego-mind take the reigns? Do you … Continue reading Does Your Life Feel Complicated?
Stop for a moment and look at this photo. (Yes this is a real place, not that I have been there but apparently it's Golden Eye Hotel, St Mary Jamaica - in case you were wondering 🙂 ). But let's put the details aside for a moment. Gaze deeply into the photo. Take a big deep breath in … Continue reading Feeling stressed or frustrated? Try this!