The only aspect of life we can truly control is our state of being.
And when we master that, everything else falls into place.
But we complicate our existence.
What areas of your life feels complicated and a mess right now?
Have you let your ego-mind take the reigns?
Do you have hidden drives clouding your judgement in this area – such as money, self-worth, jealousy, pride?
We always know the way out of our problems, and how to reduce the complications and complexities in our lives. And it’s certainly not through lists of pro’s and con’s, or through deep analysis, or through speaking to people about how annoying and wrong other people are.
It’s through doing nothing. Just stopping everything, pausing from your life, and giving a chance for your heart to speak.
Our deeper knowing is always there, but we just have to get out of our heads to give it a chance to be heard.
Call on your Soul to speak to you. It’s language is powerful yet subtle, and it usually doesn’t speak in words. Here’s a quick exercise to help you connect into your own wise inner force.
2 Minute Soul Voice Meditation –
Shift your focus away from everything and everyone in your life, and move it to your heart. Close your eyes, and keep your focus on your heart beating deeply inside of your chest.
Inhale fully. Let your mind rest, without ‘trying’ to silence it.
Exhale. If your attention has drifted, that’s okay. Bring it back to your heart. Can you feel it beating? Breathe into it.
Feel for your answers.
The light of your Soul shines within you,
and is waiting to be heard.
Get quiet and curious,
and listen for her.
With love and quiet whispers,