What to do when you’re in a bad mood. Here’s my list.

The other day I was in a bad mood. Nothing particularly drastic but just grumpy, tired and a little low. I was tired from a big week so instead of wallowing and creating dramatic reasons for my mood, I decided to flip on youtube and watch a video or two on topics which help me feel … Continue reading What to do when you’re in a bad mood. Here’s my list.

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Experiences we don’t understand

More people than ever are having spiritual awakenings, and even though these awakening experiences can be sudden and seemingly out of the blue, they offer us a taste of a euphoric reality that can be hard to come back down from. Essentially the process of spiritual awakening starts with the simple recognition that there is more going on … Continue reading Experiences we don’t understand