Holy Crumbs! …and thank you

appreciation, healing, writing, life, lifestyle, contact, blogToday I am celebrating every gorgeous soul who has ever read, liked, commented, or shared a post from my blog. And I thank you all for supporting me and this blog project.

What an adventure this blog has been: one of challenge, growth and joy. I have met so many interesting people from all over the world through this endevour and I have also formally recovered from my fear of sharing anything I’ve written to real-live-people!!

Wishing you all a day as magnificent as you are!!

Sending you so much love and appreciation, gorgeous angels.


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Our Greatest Obstacle

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Our perception that we understand what things are just because we remember a label or a definition, or that we know what we are doing, is the greatest blocker to experiencing what is actually occurring. I think the world would be a much freerer place if we just admitted that we don’t really understand anything AND that it’s okay not know!

We are all just here experiencing the same ride and we are all children of the cosmos – no matter what age we think we are! So let’s be kids again.

Give yourself permission to know that it’s okay not to know. Because it is. You are okay just as you are. We all are. So let’s give others a break too. We are all just giving this ‘life’ thing a go.

Let’s jump to compassion and understanding quicker than we jump to judgement.

What would your life be like if you let yourself be okay with not knowing everything?

What would your life be like if you let yourself be okay with not feeling as though you should know everything?

Is your jaw tense right now?

enlightenment, selfimprovement, self help, better life, how to, help, happy, happiness, stepsWhat would it take for you to lighten up?

A good place to start is to notice if you are tense. Often we can think we are relaxed when really we have just become used to being stressed!

So we’ll start with awareness.

Bring your awareness to your physical body. Is your jaw and mouth tight and tense Are your lips pursed? Are you shoulders raised slightly? Are you looking downward?

I catch myself many times a day holding a tense stance and it’s amazing how quickly you can feel better once you recognise how tight you are and then consciously release each part of your body. Often your mind follows suit with your physical body and you can experience a calmer state of mind by bringing awareness to your body first.

I start to lighten up by focusing on my physical presence: I loosen my jaw and let my mouth open slightly, moving my awareness to my shoulders, I move them around and let them fall into a relaxed, lowered position. Then I look upwards and let a small smile creep onto my face and look around. Sometimes I even gaze up toward the ceiling or the sky and then the final and most important step – I let out a big breath of air through my opened mouth. Ahhhhhhhhhhhh!

Everything is okay. I am okay.

You are okay.

You can change how you feel at any moment. Sometimes this feels harder than other times, but it is always true. You don’t have to be bounding with happiness, but when we can lighten up everything becomes easier.
Let’s welcome ease and joy into our day.

I choose to smile at myself and the world. What do you choose for yourself?

222, 333, 444. Do you see repeating numbers?

11:11, 222, 444, number meanings, angels, signs, psychic, how to, help, wellington, spirit guide, Do you look at the clock right at the same time each day? Are number patterns like 222, 333, 444 or 11:11 showing up all over your life – on bills, receipts, clocks, price tags, emails? Well, you’re not alone.

Lots of people are noticing this phenomenon and many people have differing interpretations on what is occurring. Seeing repeating numbers is a really positive sign and indicates that you are becoming more aware and are on the right track.

Repeating numbers and patterns can be a sign that we are tuning into our inner guidance and intuition, and is also a sign that our angels and spirit guides are with us. 

When we start to notice these numbers repeatedly occurring in our lives, it’s a sign our awareness is opening up and we’re becoming more intuitive and sensitive. Often we see repeating numbers when we are in the flow of life and are being guided and encouraged to continue on this path.

We can also see them when things aren’t going well in our lives, and in that case these numbers serve as a sign from spirit that we are not alone and everything will turn out okay.

Next time you see repeating numbers notice what you have just been saying or what you were thinking about, and ask yourself: “how do I feel right now?”  

This kind of phenomenon can serve as a reminder that not everything needs to be explained by our rational mind and then neatly filed away in a logical compartment – AND that’s okay. You are being invited into the world of the mystical. It’s like an offer to take the red pill from the Matrix, and if you acknowledge the presence of these patterns in your life then you’re accepting there is more to life and our existence, than meets the eye.

Once you’ve noticing these number patterns occurring then it can be helpful to learn your language of numerical signs and establish what they mean for you.

To get you started I have included some most seen number sequences and their common interpretations, but always remember that it can be better to intuit what the sign means for you.

222 = is a sign that things will work out in the long-term, even if it doesn’t feel that way right now. It is a positive sign of encouragement and support.

333 = reminds us to not become upset with other people and to connect back into love within yourself and the love within all people. It is a sign to rise above the detail of our lives and to tune in at a soul level. These numbers also remind us to ask for help, both in the physical reality and to ask for help from the spirit realm. They are always there to support us, if only we’d ask.

444 = is a really powerful number sequence offering you a clear indication that you are on the right path and you are supported to reach your goal. This means your ideas will manifest and abundance is yours. It is a sign to keep going, action and effort will bring the results you desire.

 11:11 = this is a sign that you are awakening. You are rising up out of a sleepy existence that many of us live our whole lives within. Many people all over the world are seeing this sequence as our consciousness shifts. Sometimes when people are seeing this number sequence you may feel unsatisfied with your life and start to feel as though there might be something ‘more’. Your friends or usual routines may no longer satisfy you and you may even feel the urge to go on a spiritual quest of sorts 🙂 Follow the urge! You will probably be noticing other synchronicities in your life and you may meet new people or discover new interests. You are being guided.

When you see these numbers occurring in your life there is no need to think about it for too long, just go with whatever first comes to mind. The main point is to keep lighthearted about it all and have some fun. Not everything needs to be serious and we don’t always have to logically know everything.

For the rest of today, take note of how many different number sequences and patterns come your way! Jot them down and see what messages you get.

There is a whole new world just waiting for us to notice it!

By Sharon Cavill

For help on your journey, to discover your gifts, connect with Spirit Guides, learn your life purpose, experience past life regression, enter the expansive soul space, or increase your psychic gifts, visit Waking Life Skype Sessions Worldwide and we’ll arrange a FREE SKYPE consultation.




What we all need to know

self-worth, self improvement, self development, self help, happy, life, how toAt meditation group last night an interesting conversation ensued about the possibility of knowing you are enough just as you are.

In my past I spent years struggling with this: I had believed that I was not enough, that I wasn’t a good person and that there was a lot I needed to do to somehow make up for being me. I didn’t feel worthy of love or happiness and I felt that I needed to do something to be worthy.

The paradox of it all is that as soon as you let go and recognise that you are okay just as you are, the sooner you can unleash your natural ability to feel lasting joy, limitless love, and willingness to create a life that is deeply fulfilling for you.

The whole world opens up when you let go of needing to prove your worth. 

It is the belief that we are not okay that can keep us from experiencing the pure joy of just being alive, and the freedom to let our excitement and internal joy guide our actions.

There is nothing we need to do to be enough. 

It is when we believe we are not enough that we let our fears drive our actions, which is a futile pursuit if we ever wish to feel happy.

What would it take for you to know that you’re enough? 

What would your life be like if you felt okay just as you are, without needing to do anything?

Let’s make a pact to let ourselves take pleasure in just being us, to see the beauty that lies within each and everyone of us. Let’s unhook ourselves from hollow expectations and demands, and invite in a connection to our true selves, starting this very minute.

Mantra for today:

I am enough. I am enough just as I am. I am always enough. I am enough.

With love,

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Can you talk to angels?

how to, spirit guide, angels, guide, psychic, help, advice, support, life purpose, awakeningIt’s actually a whole lot easier than you might think to communicate with angels and spirit guides. And it’s not even a matter of whether you are able to do it or not, because we all can, it’s just a matter of how many blocks you’ve placed in the way of making a connection.

Most of our blocks are beliefs that we hold about ourselves, such as; believing that you can’t receive guidance, that you don’t believe in angels or guides, that you’re not special enough to have a guide or angel – and especially for them to communicate with you, that you’re not psychic or a medium or intuitive so wouldn’t be able to do it, or that you’re just making it up or imagining it.

All of these doubts and concerns are common and okay, however if you let them, they can be what stops you from discovering a whole new way of being. These thoughts can get in the way and if we listen to them, can keep us from expanding our lives beyond the boundaries that we live within, and they can prevent us from inviting the possibilities of the unknown into our lives. We are all special enough and we all hold a well of intuition and ability, it’s just a matter of deciding if you want to give it a go in spite of your doubts.

Most people have the same concerns and doubts however the only difference between the people that enjoy an insightful and helpful connection with their guides and the people that don’t, is that they were willing to give it a go anyway. It’s okay to have these thoughts and doubts and to try anyway. Often when you first give it a go you may feel like you’re just talking to yourself and you may feel as though you are just making it up or imaging it, but that’s just where you’ve got to start. And once you get a conversation going (which may not be verbal, you might receive information through feeling, knowing or just hearing it through your own voice in your head) that is where the wonder happens.

Once you start and give it a go, you open up a doorway and commence the process of allowing your experience to unfold. Once it starts most people surprise themselves by the wise and helpful information that starts coming through!

And that is often what becomes the convincer for most of us: the content of the information that comes through. The wise words and the new perspectives and guidance that they receive is often so deep and profound, and different to what they might have come up with on their own, that they discover they are tapping into ‘something else’.

Would you like to connect into your spirit guide or angel?

At Waking Life we are holding “Journey into Spirit Realms” workshop in Wellington, New Zealand on Sunday 16th November in which participants will be guided to meet and communicate with the divine beings that are waiting for them to reach out and invite into their lives.

Alternatively, I offer personalised one-on-one sessions via skype where you will be supported and guided to make a connection for yourself. In these sessions we will be able to clear any blocks that keep you from making a connection, and then meet your guide, angels, ascended master or a loved one who has passed over and receive guidance. For more information please email me at awakeninggifts@gmail.com or phone on +64 220 594808.

With love,

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