Imagine if everything going on in your life was happening exactly as it should be? What if a change in perspective was all that was required for you to be happy and carefree, right now?
Would you take it?
Think about something going on in your life at the moment, an area you might worry or stress about, such as; not feeling good enough, not having enough money, a conflict with another person, feeling too overweight, lonely or unlovable. Hold that thought for just a moment, while you ask; What if this was exactly as it should be? What would I gain from it being that way? If you chose this exact situation, why would that be?
Notice what answers you receive and write them down. How did you feel when you viewed this situation as just right?
What worries can you now let go of?
Release a big breath of air and repeat to yourself; everything is just as it should be, I can let go of all worry, and be present to experience the beauty that is my life!