The cause of all my suffering and struggle is thought.
This is something that I have learnt, however from time to time I still seem to forget it.
And each time I forget it I feel as though I am carried away in a rising flood of insurmountable problems, pushed to the brink til I almost go under… but then it happens; that special moment when I remember.
In that moment I let go of all of the drama and worrisome thoughts,
and the water instantly evaporates.
I am ME again.
My True Self.