4 Steps to Meet Your Spirit Guide

We all have a team of beings supporting us whether we consciously know it or not. For those of you who want to get to know them and work with them I am here to help and support you in doing just that. And to let you know that it is easier than you might … Continue reading 4 Steps to Meet Your Spirit Guide


When Is Your One Day?

One day I'll be happy. One day I'll feel fulfilled. One day I'll be successful. One day I'll have peace in my life. One day I'll be joyful. Let's stop saying one day... You are peace, you are joy, you are love right now. At any moment you can find and feel these energies within … Continue reading When Is Your One Day?

Wake Up Sleepy Giant

I feel it sometimes; the vigour, the unstoppable life force within me. And when I feel it I know I can do anything. I am excited at the possibilities life dishes up and I am buzzing with limitless energy. I feel it when I sit before a client, I feel it when I am in … Continue reading Wake Up Sleepy Giant

Your Ideal 2014 Starts Now

It's time to get clear about your intentions. The New Year is almost upon us and let's make 2014 the year where our dreams come true. Did you know the biggest hurdle between you and your dreams and aspirations is that you are not clear about what you want? We usually know what we don't … Continue reading Your Ideal 2014 Starts Now

Take The Loop Track

How often do you feel your bare feet cushioned by the cool grass? How often do you kick your clothes off and swim in a lake or river? How often do you stop everything to listen to the sound of leaves rustling in the wind? Today I explored Kaitoke Regional Park just outside of Wellington, … Continue reading Take The Loop Track

Life Is About…

In my world, we are the crayons. We share an essence however each of us are shining a different light out to the world. Often we learn to hold back our light and dim it's brightness. And sometimes even when you have embraced your unique light you may have felt at that moment that you … Continue reading Life Is About…

Free Yourself From Fear, Doubt & Self-Criticism

I have a simple technique that allows all of my fears, worries, doubts, self-criticism and concerns to fall away. This simple technique is my answer to everything. I can tell you the word, the name I give it; but it is all about experiencing it for yourself. Words mean nothing by themselves. Labels are just … Continue reading Free Yourself From Fear, Doubt & Self-Criticism

Guaranteed Success; My Answer To Yesterday’s Question

After pondering yesterday's question (What would you do if you knew you would succeed 100%?) I felt excitement buzzing through my body. What an idea! But is it just an idea? If you started something and continued doing it spurred on from a deeper, unwavering knowing that you were going to succeed, wouldn't you have … Continue reading Guaranteed Success; My Answer To Yesterday’s Question

Meditation; It’s Not What You Think

In the past meditation has received a great wrap, but it has also received a pretty bad one too. People seem to be aware of the amazing benefits meditation can bring into your life, however most people haven't experienced this first-hand because they also believe meditation is hard and boring. I know this first-hand because … Continue reading Meditation; It’s Not What You Think